The following links may support you:

https://www.nhs.uk/oneyou/every-mind-matters/

A public health England and NHS site to help people take simple steps to look after their mental health, improve their mental wellbeing and support others.

https://www.mentallyhealthyschools.org.uk/

Quality-assured information, advice and resources to help primary schools understand and promote children’s mental

Videos

• Big Emotions - Five Steps to Wellbeing

• Big Emotions - Anger

• Big Emotions - Low Self Esteem

• Big Emotions Trauma

• Big Emotions - Sadness